“I think my friend is depressed. How do I tell them to get help without offending them?” This is a very good question so thank you for submitting it. I think the very first thing to note is that if your friend is feeling depressed she/he will very likely welcome the opportunity to talk about […]
Ask a Therapist: “I always feel afraid”
This week’s Ask a Therapist: Anxiety disorders and tips to treat them. Question: “I always feel afraid. It feels like it can be the most minor thing, and I’m still afraid. I worry about everything, sometimes so much I feel like I can’t breathe and I’m losing my mind. I feel really alone with this, no one […]
