Life can be stressful for everybody, and at times that stress can get a little out of control. The detrimental effects of stress are well known: from physical problems like ulcers and digestive issues, to psychological struggles like poor concentration, increased anxiety, mood fluctuations and so forth. Stress seems to cause more things to feel […]
Hidden Impact of the Vancouver Housing Market
The costly Vancouver housing market certainly isn’t new news, for how many years have we heard forecasts of the “bubble bursting” only to have prices jump again? We tend to complain about it, blame the government, blame foreign investors, blame the banks, etc. We simultaneously hope that the bubble bursts one day so we can […]
Trauma
When we talk about psychological trauma we are referring to an event, or repeated events, that overwhelm a person’s coping system causing feelings of intense fear, helplessness and/or horror. A person’s coping system is very personal and this is why two people can witness the same event, for example a car accident, and both walk […]
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